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Be Kind To Your Mind

4 x 2 hour workshops educating young people on making small changes to improve their mental health. 

The first session begins with a captivating whole school assembly as Charlotte shares her journey as an International athlete,

aiming to inspire others to be the best they can be.

 

Be Kind To Your Mind is delivered to the target class over four engaging and physically active two hour workshops focusing on educating and supporting young people to make small positive changes that will improve their mental health.

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"It was an absolute pleasure and privilege to welcome Charlotte as our guest speaker at our annual Awards Evening. Charlotte was an inspiration to pupils and parents, with many of them staying to ask questions and take pictures. Her story, a sporting rollercoaster, really did leave a positive message rising in all our ears, that life is a journey, believe in yourself and take every opportunity. Charlottes energy and enthusiasm epitomised the evening and she was the perfect role model for our pupils" 

Leanne Sharples, Head of PE, Lancaster Grammar School

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