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SPORTS SCHOLORSHIP

Support for those students who want to be at the top of their game

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This Sports Scholarship programme is aimed towards the students in your school who are high performing athletes, committed to upholding the values of the school and who demonstrate the ability to progress and achieve high levels of success within their chosen sport.

Who is the programme aimed at?

This Sports Scholarship programme is aimed towards the students in your school who are high performing athletes, committed to upholding the values of the school and who demonstrate the ability to progress and achieve high levels of success within their chosen sport.

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The extensive programme covers both practical and theoretical aspects of sports development. It is designed to stretch and challenge the athletes that are involved in it.

Session 1

Understanding Our Mind

  • Champions Mindset Introduction

  • Growth Mindset v Fixed Mindset

  • Mind Management

Balls
Lazy Morning

Session 2

Protecting our Mental Health

  • The Importance of Sleep

  • Managing Stress and Emotions

Session 3

Athlete Wellbeing

  • Rest and Recovery

  • The Diet of a Work class Athlete

  • Training plans

  • Team You / Building your team

Citrus Fruits
Exam Day

Session 4

Being an Athlete During Exams

  • Balancing Sport and Study / Top Tips for Studying

  • Performance v Potential (optimising performance through preparation)

Session 5

Team Building Challenge

  • A practical session based on communication, problem solving and team work.

Winning team

The programme is designed for up to 10 students and set over five 2 hour sessions during an academic year.

All students will receive a workbook in which they will complete during the programme.

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